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Oliver Buchannon
Antonio Wedral
The marathon I didn't run

Apr 29, 2026

•

2 min read

The marathon I didn't run

& how a year on from the call, I'm still not sure what honouring my mum looks like.

Antonio Wedral
Antonio Wedral
Calm is the advantage

Apr 22, 2026

•

3 min read

Calm is the advantage

& that's the opportunity.

Antonio Wedral
Antonio Wedral
I stopped trying to be consistent

Apr 15, 2026

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4 min read

I stopped trying to be consistent

and somehow, things got better.

Antonio Wedral
Antonio Wedral
The mornings you'll miss

Apr 8, 2026

•

5 min read

The mornings you'll miss

& how you don't realise you're living the good days until someone reminds you.

Antonio Wedral
Antonio Wedral
I don't have balance

Apr 1, 2026

•

3 min read

I don't have balance

& and I've stopped pretending I'm looking for it.

Antonio Wedral
Antonio Wedral
Stop trying to win the morning

Mar 25, 2026

•

5 min read

Stop trying to win the morning

& why the best productivity advice I ever followed was to stop following productivity advice.

Antonio Wedral
Antonio Wedral
Three things happened at the same time week before last

Mar 18, 2026

•

5 min read

Three things happened at the same time week before last

& what a hospital waiting room taught me about where your energy actually goes.

Antonio Wedral
Antonio Wedral
The worst day at work doesn’t matter anymore

Mar 11, 2026

•

5 min read

The worst day at work doesn’t matter anymore

& what holding two-week-old twins at my mum’s funeral taught me about priorities.

Antonio Wedral
Antonio Wedral
My wife put the sale price on a cake and I felt nothing

Mar 10, 2026

•

4 min read

My wife put the sale price on a cake and I felt nothing

& what actually happens after you sell a business nobody prepares you for.

Antonio Wedral
Antonio Wedral
This time, I’m building it differently

Mar 9, 2026

•

4 min read

This time, I’m building it differently

& what walking between a cancer ward and a maternity unit taught me about ambition.

Antonio Wedral
Antonio Wedral
The week I stopped pretending I had it together

Mar 5, 2026

•

4 min read

The week I stopped pretending I had it together

& why the best thing I did for myself was admit that I was drowning.

Antonio Wedral
Antonio Wedral

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For ambitious people who refuse to burn out & grow sustainably.

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